Get Better Sleep With 5 Mattress Hacks To Use Today

Get Better Sleep With 5 Mattress Hacks To Use Today

Life in the UAE is simply fantastic! There is so much to see and explore, several great job opportunities, some of the best housing and public infrastructure in the world, and an overall superb quality of life.

However, your one grouse is with the weather. The typically hot and arid climate of the country can make it difficult to move around during certain hours of the day, or to even get comfortable sleep at night. Add to that the fact that your mattress is not helping matters by sagging and giving you niggling aches and pains when you wake up.

It’s not that difficult to reclaim your sleep – just follow these 5 simple hacks to convert your poor mattress into a great one:

#1 Invest in a mattress topper.

One of the simplest ways to get a good night’s sleep is to ensure adequate support in key areas of the body – the neck, shoulders, back, hips and ankles. Your mattress might be a relatively new one, and you might not be looking to make a purchase right now. The next best thing to combat the sags and lumps is to buy a thick mattress topper. As the name suggests, the mattress topper sits atop your mattress and is either tucked into the sides like a bed sheet, or strapped on. It provides additional padding for your body. There are many mattress toppers (4-inch ordinary foam, memory foam, cooling gel, etc.) available with leading mattress stores in UAE, and they deliver the product quickly and with every safety protocol in place (in view of the COVID-19 situation).

#2 Change your pillow.

As incredible as it sounds, bad sleep is sometimes the result of the wrong pillow and not necessarily your mattress’s fault. A pillow that is too high and firm can raise your neck above the plane of your shoulder. On the other hand, a too-soft pillow makes your head dip below the shoulder plane. Both instances result in misaligning your spine, resulting in shoulder, neck and back pain over the long run. If your pillow does not offer enough cushioning to your head while keeping the neck aligned with the spine, then you need to invest in a new memory foam pillow that helps you get a great night’s rest.

#3 Get an orthopaedic mattress.

Bad sleep needn’t become a permanent fixture in your life. Banish it by changing your mattress altogether. The good news is that leading mattress stores in UAE offer a quick delivery of the mattress of your choice – just make your purchase online and wait for the mattress to be delivered and installed in your home. If you suffer from back and neck pain, then you should consider getting an orthopaedic mattress from a leading mattress dealer in the country. These offer differential cushioning for the shoulders, lower back, hips, knees and ankles.

#4 Flip the mattress.

This is the simplest hack in the book, but most people don’t consider it at all. If your mattress has become slightly saggy and lumpy, it means that it is unable to distribute your body weight evenly. If you don’t wish to invest in a new mattress at this time, we suggest simply flipping or rotating the mattress to take advantage of the even surface on the other side. Over time, you might need to flip it again, but the good news is that the earlier sag will have evened out by then.

#5 Add support in the sagging areas.

Sometimes, the bed frame is to blame for the state of your mattress. Remove the mattress off the bed and examine the frame. Is the frame a simple slatted one, which causes the mattress to be supported in certain points and weighed down in others? Invest in a plain hardwood frame that offers the same support at all points. Or if the frame is fine but the mattress has sagged in certain places, offer support by placing towels under the mattress, or hardwood pieces wherever needed. But these are just temporary measures – you must certainly look into the possibility of buying a good mattress soon.

We hope these hacks help you rediscover the joys of deep sleep every night!

 

Comments

Post a Comment

Popular posts from this blog

Comforters that ward off the cold

Image
  Amid winter, all one can think of is staying under the covers tucked up and warm.  With the temperatures lowering speedily, a simple bed sheet or blanket does not suffice. Most people prefer a comforter or quilt to ward off the winter chill. What is a comforter? A comforter is like a bag filled with cotton or synthetic fibers such as polyester. It is similar to a quilted blanket with an insulated filling. They are meant to cover the entire bed. A single comforter is perfect for small beds and mattresses. However, it is advisable to buy a double comforter for the guests' room or the family. Comforters are often confused with duvet, its European counterpart. Duvets originated in Europe and duffer from comforters in the sense that they have feather or down fillings and need to be additionally covered with a duvet cover. Comforters, however, are one-piece bedding. It doesn’t require any covers. People style their beds with the perfect simplicity that are comforters, no addition...
Read more

Buy King Size Mattress - Tips and Tricks

Image
Mattresses are supposed to complement the bed type and help you get childlike sleep. The sleeping mattress you use significantly affects how well it will address your necessities, so seeing every development is vital to settle on a decision you'll be content with. Luckily, some sleeping cushion types permit you to appreciate various developments in single bedding like mixture and pad top sleeping cushions, both component numerous materials, so you don't need to pick only one. Based on the need of the person there are various types available like a crossover, cushion top, or an alternate development. Mattresses are being manufactured to suit the body type and the needs of the person, and there are varieties of them available to complement your bed and help you get the best night's sleep. King Size mattresses are suitable for the couple who like to spread like birds while sleeping and get ample space for better sleep. Even a baby can be accommodated in King Size Mattr...
Read more

Decorate Your Bedroom With Unique Designs of Cotton Bed Sheets

Image
  The modern-day individual is used to the fast-paced way of living, which becomes unrelenting at times. The daily hustle that life provides is often brought to a standstill when you get to bed.  Our beds have become the safe havens we look forward to throughout our day. The feeling of being able to collapse in the soft cotton bedsheets is just too magical to let go of. That is why it becomes super important that you choose the beddings that hug you tight and, at the same time, give an elegant look to the bedroom. The right set of bedsheets and machardani will make a world of difference to your quality of sleep, and you will start feeling highly energized every morning. The cozy feel, when coupled with high-end unique designs, will elevate the aesthetic appeal of your bedroom space. On that note, let's go through a line of Cotton Bed Sheet Designs that will not only enhance the chic quotient of your bedroom but also improve your sleep quality by several notches. 1...
Read more